After suffering a heart attack, Antoinette Stratton, 65, from Citrus Heights, CA, was determined to reduce her risk so it would never happen again. Here are the lessons she learned along the way.
It is the season of love, of flowers, of romance, of hearts. Show your heart some love so you can live a long and healthy life! Your heart is vastly responsible for the wellbeing of your entire body, so it is worth giving some extra pampering and attention.
Going to college is a proud moment and big milestone for many young adults. But it can be tough managing new academic and social pressures, all while adjusting to a new environment.