Hormones affect nearly every part of our health, but how much of what we hear about them is actually true? Chelsea sits down with endocrinologist Dr. Arti Thangudu to separate the science from the hype around everything from hormone imbalances and adrenal fatigue to testosterone therapy, menopause, endocrine disruptors, hormone testing, and cycle syncing. They unpack what our hormones really do, how they change throughout our lives, which conditions require treatment, and how to spot misinformation when it comes to our health.

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